About

Hi there!

My name is Ami Rose and I’m the lucky mother of two amazing kids – a 12 year old daughter and 8 year old son.

It’s hard to be a mom. There’s always too much to do and never enough time to do it.

I’m not just a mom to two amazing kids. I’m also a writer, wife, sister, friend, daughter, photographer, hiker…The list goes on. I struggle to find time to eat healthy, be a great mom to my kids, exercise, succeed in a career, and pursue my passions.

Sound familiar?

Balancing all of this is hard. Maintaining myself as a person and not just a role is hard. Too often I feel pulled into too many directions.

Can you relate?

So what do we do? How do we balance it all?

Let me share a little secret with you … You don’t balance .

You Dance.

Balance means equally distributing everything. I don’t know about you, but that’s ridiculous. There is no way that I can invest equal time in all of my roles. I can, however, be quick on my feet and move to the rhythm of my life.  At times I spend more time in one area of my life and less in another, depending on the needs at that time.

In order for me to dance my best, I need to be healthy. I need to be sure I’m keeping my limbs strong and limber through exercise. I need to be sure I’m fueling my body with healthy foods to do so.  These must be constants in my life. My body and mind are my foundation. If I don’t take care of them first, everything else crumbles.

Join me in the dance of life. I’ll share tips on how you can create more time to pursue what you love and to spend time with those you love. I’ll also share tips on how you can get healthy and stay that way for life.

My goal is to inspire you to do what you never thought possible. I’m here to help you figure out what that is and will remain here every step of the way. Checking in. Helping through struggles. Encouraging you every step of the way.

So grab a cup of coffee, tea, or glass of wine, and let’s connect.

Nothing is impossible the word itself says

“I’m Possible!”

– Audrey Hepburn